Sauna and steam bath
relaxation
Sauna and steam bath both have beneficial effects on the body and can contribute to an improvement in general well-being. Here are some of the main effects of sauna and steam bath:
However, it is important to note that sauna and steam bath are not suitable for everyone. People with heart problems, high blood pressure or other health problems should consult their doctor before using a sauna or steam bath. It is also important to recover sufficiently after a sauna or steam bath and drink enough water to compensate for the loss of fluid.
- Strengthens the immune system
- Relieves muscle and joint pain,
- Stimulates the blood circulation,
- Cleanses the skin of pollutants and dirt
- Reduces stress and promotes relaxation
However, it is important to note that sauna and steam bath are not suitable for everyone. People with heart problems, high blood pressure or other health problems should consult their doctor before using a sauna or steam bath. It is also important to recover sufficiently after a sauna or steam bath and drink enough water to compensate for the loss of fluid.
Bathrobe, slippers can be rented at the reception.
